Tibetan Symbols
Relieve stress and tension with this guided meditation using mini-Tibetan symbols as a form of mindfulness and one-pointed focus.
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Relieve stress and tension with this guided meditation using mini-Tibetan symbols as a form of mindfulness and one-pointed focus.
Ragda Deeb, MPT, RYT 200 is a licensed master of physical therapy, registered yoga teacher, meditation guide, Master Reiki practitioner, spirit group leader and facilitator, and personal growth and spiritual guide.