“Lately people have told me I look great, that I have a "glow", that something has changed. Here is my secret.

As a busy Emergency physician and mother of three children, it is easy to get lost in the mindless chaos of life. At times, overwhelmed with life's demands, I have found myself unconsciously completing task after task only to feel depleted, and left to wonder, "is this all life has to offer?”

Dedicating 4 hours every Friday to take this Dreaming Heaven Journey has transformed my life by challenging me to question my beliefs, go deep and reveal who I am, and to find truth and happiness in this one beautiful life.

Through yoga, meditation, journaling and heartfelt exploration of self, I have developed the skills necessary to live a life of intention, filled with joyful wonder and to be more present in my daily interactions with patients and my family. Thank you Ragda! You are a true spiritual guide!”

“Once in a blue moon a special person will unexpectedly enter your life when you are searching for answers to questions you may or may not understand. After a 13 week workshop with Ragda, I am consistently better about listening to my intuition and allowing my authentic self to flourish. Ragda and her Dreaming Heaven workshop really helped me peel away the false and toxic layers and focus on my inner light on a daily basis. Her genuine compassion and keen insights shine through in her workshops and yoga sessions.”

Ragda

Gentle and soft like the down of an angel wing

Eyes that are dancing with Joy of Living

A soul that is knowing the truth of forgiving

A heart that is singing and shining great light

Arms that are hugging with total delight

A gift she is giving of life new and bright

A world that is growing and leaving dark night

Oh Ragda, I love you. An angel are you.

“Signing up for and not knowing what Dreaming Heaven was all about, I had no idea what I was in for. I honestly thought I would learn more about spirituality, which would somehow help me to feel more aligned with and possibly more connected to the universe. This is where my knowledge began and ended. What I came to realize, through Ragda’s leadership and book study, is that I didn’t need to look upward and outward to find that external guiding light to lead me, but rather to look deep within myself to find my true eternal and ever present glowing light.

As we move through life we develop a sense of “self" through childhood experiences, parental influence, peer interaction, school and educational life, work and career choices, partners, marriage, children and societal beliefs. If we account for all of those experiences that have influenced us, are we really “ourselves”? The journey Ragda offers helps one peel back the layers that over time begin to identify us, simultaneously this retreat series allows us to uncover our true, authentic “self”.

Ragda is an amazing leader and inspirational spiritual guide, and her group, as outlined by the works found within Dreaming Heaven book, has been a godsend. I extend my gratitude to Ragda for spearheading a powerful and transformational journey.”

“Soulfully and skillfully, Ragda led us on our journey through the pages of Spirit Recovery Medicine Bag, as facilitator, creating a space of acceptance and love. Our sessions always felt like a safe place to land in a world that can often feel chaotic and judgmental as we explore our true self. Ragda is one of those amazing people who exudes love and light and, in turn, love and light are drawn to her and then spills over to all those fortunate enough to linger in her presence.”

“The dreaming heaven journey is transformational and healing. We are asked to inquire within to bring awareness to our habits and ways of being. As we discover these through group activities and contemplative exercises we are left with choices on how we want to move forward to create a healthier life. You will be in loving hands taking this journey with Ragda. She is dedicated, supportive and her many years of experience with yoga and meditative practices contribute immensely to the whole process.”

Ragda is a community builder. Patient, wise, fun-loving and REAL, she knows how to bring people together, mirror their inner strength, and gently direct them towards personal transformation. She provides her beautiful, warm home as a safe space for women to share, laugh and sometimes challenge each other. If you are looking to make positive changes in your life, Ragda's courses can help you "go to the next level".

“Living from Within (Dreaming Heaven) was truly a life-altering experience for me. Even though I began the program with little more spiritual know-how than what I had gleaned from beginner's yoga, I mustered up the courage to commit to this 12-week journey of self-discovery and haven't looked back. Ragda's pure heart and integrity make her an ideal leader for this unique experience. Those transformative 3 months led to a powerful succession of lifestyle changes that have taken both my spiritual growth and physical health to levels I couldn't have imagined. I'm honored to call Ragda my spiritual guide and dear friend. If you're considering the journey then please just take the plunge. You won't regret it!”

“If you haven’t had the opportunity to enjoy Ragda, her positive energy and the guidance she has to offer, you need to! As someone who has enjoyed multiple classes around town with Ragda (yoga, meditation, workshops, retreats), I was instantly drawn to the opportunity to join her Warrior Goddess Training. I was in search of a group of like-minded women who were there to “do the work” it takes to experience true personal growth, and I knew Ragda would not only offer much as a leader, but also that she would attract the type of women that would make for a powerful journey. I will simply say that the Warrior Goddess Training, as well as her retreats and classes, has never disappointed!”

“Ragda is truly one of those amazing souls here to share her healing light and love with the world, and to raise the vibration in our community and on this planet. I knew this from the moment I met her, as I was immediately welcomed with her open and loving heart, and glowing energy. I had the honor of participating in her life changing warrior goddess workshop series. This came at the most perfect time in my life and allowed me to connect with my higher self energetically, emotionally, physically and spiritually. Ragda has a true gift in creating space through mindfulness, meditation, and her intuitive encouragement that allows everyone in her space to reach personal growth. She is an amazing and loving soul and absolutely beautiful inside and out. I have done self-work throughout the years on many different levels and encourage this throughout my practice of yoga and nutrition. I am familiar with this space, and I believe Ragda offers an exceptional and unique blend that intuitively guides you on your journey. Whether you're looking for connection, guidance, support, personal growth, or interested in joining the warrior goddess tribe, I would encourage you to share this sacred space with her.”

"I was recently introduced to Ragda during a meditation session at a friend's house.

Her depth of knowledge, serene approach, and gentle voice were impressive!!

Through her guidance, I was quickly drawn within to experience a beautiful and calm state of mind. She is a natural spiritual leader."

“Growing up with alcoholism taught me how to hold my breath hidden behind the clothes in a closet. Ragda’s classes have taught me how to breathe again. More importantly, how to go inside to find my True Self, and live peacefully, joyously and freely in the present moment. She has a beautiful spirit and that is exactly what she will help you find — your light within. Turn it on and your beautiful spirit will emerge too!”

"Ragda, by education and professional practice, knows every bone, every muscle, every ligament in the human body. Combine that with her spirited and energetic approach to yoga and you have a catalystic experience that will greatly enhance your physical, mental, emotional and spiritual well-being. Her yoga class is like going to the gym, your psychiatrist, your best friend and church all at the same time! An amazing experience!”

“Your mind is your instrument. If you want to learn to be its master and not its slave, then I have a name to guide you : Ragda.”

“I never dreamed I would know a woman like Ragda. My world will never be the same. Her ready smile, love and encouragement make learning a deep and exciting experience. She has so much warmth, depth and positive energy. It's a joy to take the Journey with her.”

“Many skeptics believe that empirical evidence of the Divine is hard to find. Life happens. In the midst of searching for the perfect family, career, home or happily-ever-after, we can forget to love ourselves and one another. Ragda Deeb reminds us to center in ourselves with an open heart and approach every situation from a place of love. She led our Warrior Goddess Journey based on Heather Ash’s Warrior Goddess Training (WGT) from May - September 2016. Her leadership of a dynamic group of women was spectacular. Ragda helped me appreciate that I am a work in progress. She used the book to facilitate a shared experience that I will treasure for a lifetime. Her leadership enabled a group of strangers to develop into a sisterhood willing to share tears, laughter, joy, failures and successes. By definition, leaders enable us to become our own best selves. She rekindled my faith in God and in myself. She opened a door to a more peaceful way of life. I highly recommend her as a group facilitator, reiki healer, meditation leader and spiritual guide. I am blessed to have her in my life.”

“When it comes to our teen daughter’s wellness, we like to encourage her to use a metaphorical toolbox to maintain balance in body, mind and spirit. Until recently, and as she matured, the tools became either too dull, too sharp, overused or lacking. When she started private sessions with Ragda Deeb, a very noticeable and empowering progression emerged. Her enthusiasm, courage, depth and resolve went from lackluster to brilliance, thanks to a twelve-week motivational journey Ragda takes adolescents on during this challenging season of life. Ragda provides fresh tools for the toolbox which “do the job” of helping her craft her life from this point forward... all the while opening her eyes and heart to the power, joy, beauty, humor and strength which lies within! Ragda is a trustworthy, consistent, wise and wonderful practitioner and mentor for which we have the highest respect and gratitude.”

“I'm not sure words even exist to describe a retreat experience with Ragda. ..sacred, healing, and a pilgrimage to the self - do not say it all. Her program from the weekend retreat I just returned from was so well thought out. The combination of yoga, lectures, sharing and free time was perfection. ...but it is the magic in her soul, the memories of the teachings and the connections created that we will all remember and treasure. Bravo Ragda, you were born to do this work.”

“What if I fall? Oh, but my darling what if you fly!”

That is Ragda.

She always sees the good. She tries to make the impossible possible. She listens with her heart and guides with her strength. Every Mantra, every OM, every Sat Nam, every Soham comes from deep within her and somehow falls gently on her lips.

The Yoga and Meditation Retreat at the ashram was a loving, kind, deep and happy experience. The friendship that developed over such a short period of time between the participants is something to behold. Even though the experience brought sadness to some hearts, the ending was joy, happiness and contentment.

Thank you my little girl!!!

All my love.

“Having just experienced Ragda's Yoga and Meditation Weekend Retreat, I find descriptive words cannot begin to convey the feelings experienced.

From the moment I arrived at beautiful and magical Kashi and met the other women participating I knew I had made the right decision.

Through Ragda's knowledge and guidance we practiced meditation and mindful yoga in such a way to enhance our physical, mental, emotional, and spiritual well-being. With her passion, patience, and sense of humor she brought together 19 women from all walks of life who are now bonded together forever in a most special way!

This was truly an amazing and life changing experience and I look forward to Ragda's next retreat!”

“When I first met Ragda, I knew there was something magical about her. Her hugs alone are priceless. When she offered to come to my class and teach them yoga, I immediately said yes. As a 5th grade gifted teacher, my time with my students is precious, however I truly feel that the gifts they have received from Ragda, or as we like to call her “Joe’s Mom”, are invaluable. She has worked with them on breathing techniques to help calm their anxiety, mindfulness, and self-awareness just to name a few! I do believe that these skills will follow them into middle school and beyond. Ragda has created memories for my class that they will cherish forever!”

“I have participated and co-facilitated circles and events with Ragda Deeb, and I love her grounding, nurturing wisdom and presence. She carries a deeply routed essence of being and beautifully facilitates a healing presence wherever she goes. She is a beautiful soul sister and I love listening to her meditations. Love you girl!”

“Ragda is an incredibly skilled facilitator and coach. She brings warmth and deep intuition to her work, and her spiritual connection is palpable. I’ve often felt the presence of a higher power when she’s facilitated me. I really appreciate how Ragda creates a safe container for our work – she takes care to help me feel present, checks in regularly during processes, and grounds me afterward. I’ve had several breakthroughs while being facilitated by Ragda, and I know that this is because I felt safe enough to dive deep while being held by her. I highly recommend Ragda to anyone who is looking for life coaching, especially in the areas of spiritual connection and emotional wellbeing. She is a powerful guide, and anyone would be lucky to work with her.”

“I met Ragda when I was a little girl, because she is one of my mom's closest friends. Throughout the years, she has consistently been the most insightful and centered person in my life. From the moment she became my life coach, I have carried her wisdom with me through every situation. The very presence alone of Ragda’s energy cultivates joy, peace, and acceptance. The meditation and relaxation techniques she taught me have made me feel capable to mediate any situation. No other person in my life has made me feel so able to prevail over darkness. Her infectious laugh, compassion, intuition, and incredible empathetic ability has helped me become the best version of myself. If you know Ragda, you know the very presence of light and love. She helped me find a voice. She helped me accept myself and my decisions. She enlightens me in a soothing yet thought provoking way. The anxious and distracted girl I was has been transformed into an empowered woman, because of Ragda’s effortless connection to a higher power. I am so grateful for this amazing woman. My trusted friend and magical life coach.”

“Participating in Ragda's 5 Pillars of Spiritual Alignment is life-changing. I now have tools, ceremonies and rituals that help break the old self-defeating patterns that kept me from fully living life. Trusting Ragda and her wisdom and experience made it possible to dive deep into healing the body, emotions, mind and spirit.

I had feelings of guilt and thinking old thought patterns. Ragda guided me through a forgiveness ceremony which gave me the ability to forgive myself as well as others, from the past. Forgiving my inner, little girl was a key success for me and helped me to love her deeply in my heart.

I suffered from chronic pessimism and negativity. She helped me see my fears differently when I now ask myself "What is it that I do want?" instead of, and always thinking about what fear I don't want.

She also helped me to love my body through a period of four weeks of Soma (body) wisdom sessions. Before those sessions I was obsessed with everything that was wrong with my body.

I have a way of life now that I will use for the rest of my life. It's a journey like no other.”